There is a quote that I have relied on for years by Georges Sand – You cannot tear out a single page of your life, but you can throw the whole book in the fire.
I’m sure I’ve paraphrased it.
Your mission, if you choose to accept it: Time to REINVENT yourself. Don’t hold onto unhealthy patterns in your life. You can throw the whole book into the water or fire and write a new book of your life.