Some days I can’t breathe. I feel the pressure of being an entrepreneur and the volatility of our government together weighing heavily on my chest.
It’s no wonder I wake up in the middle of the night, wondering why I’m having a hard time exhaling and inhaling.
Your mission, if you choose to accept it: Remember that we are not alone in our despair. If you can find healthy ways to cope, or a friend to lean on, it can help with the sadness. I binge watch on hulu or netflix when the world is weighing heavily on the chest or heart. Or go to a massage or movie!
Be kind. Be safe. Be appropriate. Now go!