I want to test a hypothesis: Can professionals who care too much at work, learn to care less and still succeed? I was having lunch with a friend and we were talking about my recent “a-ha” which I shared in a previous blog: Being Essential at Work. She had a similar story. She had two […]
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Learning to Focus
Okay, I’m back on the subject of meditation. I was watching an interview of Peter Bregman talking about meditation and how much clarity it brings for him in his day. He meditates 2 times per day, up to 20 minutes per time. It’s not that I don’t have time to do that, it’s more that […]
