My resting heart rate was 42 today, so I showed my spouse my Apple watch and made sure he was aware how much healthier I am. Of course it’s one data point, and not the entire picture. He has a lower body fat and yes, he’s much faster on his bike. But at least I am better at something!
And so that’s how it goes in our family. We tease and taunt and occasionally push too many buttons. But who doesn’t want to have something to hold onto that is uniquely yours, something you are proud of?
Your mission to achieve Superhumanness: Be proud of at least one personal thing today. And then target every day.
Be kind along the journey and remember, you got this!
#beproud #everydayhero #yougotthis
Comments are closed.