As humans, we grow by allowing ourselves to truly experience every aspect of our emotional capabilities – good and bad. Sometimes unwelcome pain or sadness comes at us abruptly, and we bury or try to escape our emotions. But what is life if not to navigate the crap, too? So don’t run from the pain. Just dive in for a time and get familiar with the fear talking in your head. And then move on so you can evolve, become more resilient, and face your fears.
Your mission to achieve Superhumanness: Allow yourself to feel pain, just don’t dwell on it. We cannot grow if we stay on the periphery.
Be kind along your journey and remember, you got this.
#yougotthis #noloop #feelyourfeelings #dontdwell #giveyourselfpermission
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