Emotional agility is the ability to self-regulate your negative talk. Once you recognize just how toxic your internal negative voice can be, you can actually change it!
It will make you a better person, better leader and better contributor to society the more you focus on strengths and improving weaknesses, not your fears.
Your mission, if you choose to accept it: Shut down your negative head voice. #GetOutOfYourHead
Be kind. Be safe. Be appropriate. Now go!
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