Archive | human up

Friendship. It’s something I value. But sometimes we can’t go back to the way we were. So the healthiest thing to do in any relationship, especially those that hold us back, is to move on. I know how agonizingly difficult this is. I’ve experienced some fairly big losses the past four years. A client project […]

Rejection. It’s a slippery slope. When we are feeling challenged, we fire it up and fight back with words or we internalize our anger. And sometimes we expend all of our energy outward, leaving nothing left to protect ourselves. Don’t forget who matters more between you and a hostile acquaintance, boss or co-worker. Save some […]

Your mission to achieve Superhumanness: Processing takes time. So take the time you need. Be kind along your journey and remember, you got this! #beinghuman #beingsuperhuman #humanup #heroup #processingtakestime #taketime #allowyourselftoheal  

I have been thinking a lot about how much pressure I put on myself to excel in my family life, professional life and social life. Something’s usually got to give. And it isn’t one of the three, it’s less than 100% of all three. Your mission to achieve Superhumanness: Let something fall off your plate. […]

When others criticize us, we’re flooded with self doubt. Here’s a thought – don’t let their criticism take over. Take it for what it is. Learn from it. And then let it go. And while you’re at it, be sure to tell yourself something positive every single day.  We need to tell ourselves we’re good […]

  Your mission to achieve Superhumanness: Step outside of your routine. Find another way. Disrupt yourself. #disruptyou   Be kind along your journey and remember, you got this! #beinghuman #beingsuperhuman #humanup #heroup #disruptyourself #findanotherway